Amount of Total lipid (fat) in Vegetables, mixed, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Vegetables, mixed, frozen, cooked, boiled, drained, with salt there is 0.15 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Vegetables, mixed, frozen, cooked, boiled, drained, with salt.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Vegetables, mixed, frozen, cooked, boiled, drained, with salt

Vegetables, mixed, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Vegetables, mixed, frozen, cooked, boiled, drained, with salt are listed below.

Water 83.23 g 83.23%
Energy (calorie) 60 kcal
Energy (joule) 252 kJ
Protein 2.86 g 2.86%
Total lipid (fat) 0.15 g 0.15%
Ash 0.67 g 0.67%
Carbohydrate, by difference 13.09 g 13.09%
Fiber, total dietary 4.4 g 4.4%
Sugars, total 3.12 g 3.12%
Calcium, Ca 25 mg 0.02%
Iron, Fe 0.82 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 51 mg 0.05%
Potassium, K 169 mg 0.17%
Sodium, Na 271 mg 0.27%
Zinc, Zn 0.49 mg
Copper, Cu 0.083 mg
Manganese, Mn 0.379 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 3.2 mg

Nutrients in Vegetables, mixed, frozen, cooked, boiled, drained, with salt